i had never imagined, it takes real effort and energy just to maintain a normal life.
before this, i thought, u go on your daily life, and u dont really have to put effort. u do it because its just automatic.
its like the law of entropy?
where it says, u need energy just to keep everything in order.
in our first year lecture note, it shows messy room and cleaned room. if u dont use ur energy to clean up ur room from day to day, ur room will end up in a mess.
yes, it does take lots of effort just to make sure everything in order. that is not included your 'additional activity' yet.
for example, things that u need to do to maintain your life:
1)physical maintenance. for example; house works, clean up your study table, do homework, make up your bed, take bath everyday so u r not smelly haha, go to toilet for excretion of toxic,urea and any waste product of your body, sleep 6-7 hours per day, do the laundry, clean up the mess in the kitchen, cook a healthy meals.
what happen if u failed to fulfill ur physical maintenance? u eat horrible food because u dont want to cook. this will make ur body worst from day to day.
u r just lazy to go to toilet, so u limit amount of water u take, this will lead to dehydration. or u suppress ur self from excretion of 'feces' (LOL), just bcoz u r lazy to go to toilet, this can lead to constipation and block your digestive system.
if u failed to clean up your room everyday, it will become messy and u will be so distress.
2)spiritual maintenance.
this include, pray 5 times a day, read quran, read motivational islamic quotes, hear islamic talk to boost your spiritual development.
if u fail to maintain this, this can lead to severe depression because our body do need healthy spiritiual status to enable us to maintain daily life. its like inner core power. inner peace bak kate kungfu panda.
3) intellectual maintenance.
this include what u need to do everyday in your study life. for me, my uni coursework and studyg, going to lecture, class,practical and everything this is what u need to do to enable you get a degree or pass the exam
if u fail to do this, then u will fail your exam, it will affect your self confidence and self-esteem which can lead to depression and destroy your life.
4)social maintenance
this include talking to people,friends,stranger,lecturer,housemates and making connections with each other. involve in society, make new friends, laugh, making jokes to realease stress
if u fail to do this, people will think u r a stone, not even worth living in the earth. u will have no partner or husband/wife in life. this is also worst since living alone can lead to depression as well.
conclusion;
so basically, everyday u have 4 maintenance to do. physical,spiritual,intellectual and social maintenance. this is not easy. this is just to MAINTAIN your life. belum campor nak cube benda2 baru kan?
so yeah, life is not easy. it requires lots of energy for the maintenance. your life can expensive or cheap. just like the car. BMW car maintenance is way much expensive than kereta kancil.
is value of your life cheap or expensive?
